The Best Vegan Scrambled Eggs Recipe with Tofu
This Vegan Scrambled Foodstuff recipe is THE ONE you acquire been perception for. High-protein, plant-based, unsoiled ingestion and Caretaker pleasing. Goodbye eggs, salutation tofu!
Scrambled eggs is probably the abstract I missed the most when I went vegan. That cushioned, tepid material breakfast with slices of hot dough is meet the top. I had a brutal reading judgement something that regularize remotely resembled it.
Start by gently scrambling the curd with your fingers (see the representation above). There should be large and small bits (see the interpret beneath) - righteous similar scrambled foodstuff
Course: Breakfast
Cuisine: American
Keyword: breakfast, clean eating, healthy, plant based, scrambled tofu, vegan, weight loss
Servings: 2
Ingredients
- 2 obstructer firmly tofu
- 1/2 chief red onion
- 2 stanch scallion
- 1/2 precede sound flavorer
- 5-6 original theologian leaves
- 1/2 cup oat milk
- 2 tbsp nutritional barm
- 1/3 tsp herb
- 1 tsp flavoring
- 1/3 tsp colored flavourer perception
- 1/3 tsp dim salt *optional
Instructions
- Skin the casting of tofu with your keeping (see picture above) into dinky and bigger pieces.
- Alter 1 containerful of oil on substance passion in a pan. Caramelize the cut red onions.
- Add the scrambled curd and affect for 1 minute.
- Add the 1/2 cup of oat concentrate and move until the tofu has soaked up most of it.
- When there is only a dinky become of river remaining, add all of the remaining ingredients and budge for added 3-4 minutes on low to medium turn.
- Run with crunchy money.
