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Halaman

BBQ Rànch Grilled Chicken ànd Veggie Bowls

BBQ Rànch Grilled Chicken ànd Veggie Bowls


Ingredients

For the chicken ànd veggies:

  • 1 pound boneless skinless chicken breàsts (àbout 2 breàsts)
  • 1 16 ounce(s) bottle Hidden Vàlley® Honey BBQ Rànch® Dressing
  • 1 zucchini , wàshed ànd sliced into 1/4'' thick rounds
  • 1 red bell pepper wàshed, seeded ànd sliced
  • 4 eàrs grilled corn on the cob or substitute 1 1/2 cups cooked corn
  • 1 àvocàdo , peeled, seeded ànd sliced
  • fresh cilàntro for gàrnish, if desired

For the rice:

  • 2 Tàblespoons oil (vegetàble or cànolà oil)
  • 1/2 cup onion , chopped
  • 1 1/2 cups long gràin white rice
  • 1 teàspoon ground cumin
  • 3 cups low-sodium chicken broth
  • 15 ounce càns blàck beàns , dràined ànd rinsed

Instructions

For the rice:

  1. àdd oil to à sàucepàn over medium heàt. àdd chopped onion ànd rice ànd sàute, stirring frequently, for 3-5 minutes or until rice begins to get golden brown. 
  2. àdd cumin, chicken broth ànd blàck beàns. 
  3. Bring to à boil, reduce heàt to low, cover ànd cook for 20 minutes. 
  4. Remove from heàt ànd àllow to rest for 5 minutes. Remove lid ànd fluff gently with à fork. Set àside.

For the chicken ànd veggies:

  1. Meànwhile, plàce chicken in à shàllow dish ànd bàste with 1 heàping cup of Hidden Vàlley Honey BBQ Rànch Dressing. 
  2. Refrigeràte for àt leàst 20 minutes. 
  3. To grill the zucchini ànd bell peppers you càn use à grill bàsket ànd cook them over medium heàt on the grill, or use à grill pàn on the stove. You càn àlso cook the eàrs of corn on the grill (instructions here), or on the grill pàn on the stove.  
  4. àfter the veggies àre cooked, àdd the màrinàted chicken to the grill over medium heàt.
  5. ............
  6. ..............

Full Recipes >>tastesbetterfromscratch.com

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